Interesting article about most popular food items in Runescape (with some gaps, but still quite good). Apparently each strawberry heals 7% of Constitution and not a fixed amount. Who would guess it?!
Despite the variety of foods described in the article, my healing techniques are very simple. Basically three things:
- Saradomin godsword
- Bunyip when the godsword is not enough and I choose not to take a turtle with me
- Sharks
I also used Saradomin brews on Nomad and Jad, but those are exceptional cases.
What's your diet?